the sweetest byte 🍯

refined-sugar-free pumpkin muffins

healthy-ish

prep
15 min
cook
22 min
total
37 min
serves
12
homemade pumpkin muffins made with whole wheat flour, oats, honey, and coconut oil
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intro

ingredients

  • ⅓ cup coconut oil, melted
  • ½ cup honey
  • 2 large eggs, room temperature
  • 1 cup pumpkin puree
  • ¼ cup coconut milk
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • 1¾ cups whole wheat flour
  • ⅓ cup oats, plus more for topping
  • semisweet chocolate chips (optional)

let's make it

  1. 01

    preheat oven to 325°F and line a 12-cup muffin tin

  2. 02

    in a large bowl, mix the melted coconut oil + honey until smooth

  3. 03

    add the eggs, pumpkin puree + coconut milk and mix until combined

  4. 04

    add cinnamon, nutmeg, baking soda, vanilla, whole wheat flour + oats and mix until just combined

  5. 05

    fold in chocolate chips, if using

  6. 06

    divide the batter evenly between the muffin cups and sprinkle with additional oats

  7. 07

    bake for ~22 minutes, or until a toothpick inserted into the center comes out clean

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