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cod tacos

mango slaw cod tacos

prep
15 min
cook
10 min
total
25 min
serves
1
pan-seared cod tacos with mango cabbage slaw, avocado, and cilantro
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intro

ingredients

cod

  • 5 oz wild cod, cut into pieces
  • ¼ tsp cayenne
  • ½ tsp paprika
  • ¼ tsp garlic powder
  • ¼ tsp salt
  • black pepper, to taste
  • 1 tsp olive oil

slaw

  • ¼ cup purple cabbage, thinly sliced
  • ¼ cup green cabbage, thinly sliced
  • ¼ cup mango, diced
  • 2 tbsp fresh cilantro, chopped
  • juice of ½ lime
  • salt, to taste

for serving

  • 3 corn tortillas, warmed
  • ½ avocado, thinly sliced

let's make it

  1. 01

    season the cod pieces with cayenne, paprika, garlic powder, salt, black pepper + olive oil

  2. 02

    pan-sear the cod until golden and cooked through

  3. 03

    toss together the purple cabbage, green cabbage, mango, cilantro, lime juice, and salt

  4. 04

    warm the corn tortillas, then fill with the pan-seared cod, mango slaw, and sliced avocado

  5. 05

    finish with an extra squeeze of lime if you want

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